Gliss Bliss Blog
Recovering Strong in the New Year
Active Recovery vs Passive Recovery and Why Both Matter The start of a new year often brings renewed motivation to move more, train harder, and commit to healthier routines. Whether...
Recovering Strong in the New Year
Active Recovery vs Passive Recovery and Why Both Matter The start of a new year often brings renewed motivation to move more, train harder, and commit to healthier routines. Whether...
Do You Have High Arches? Try This 10-Second Foo...
Most people have no idea what type of feet they have—but knowing your arch type could be the key to solving your foot pain. If your feet hurt after a long day, if your...
Do You Have High Arches? Try This 10-Second Foo...
Most people have no idea what type of feet they have—but knowing your arch type could be the key to solving your foot pain. If your feet hurt after a long day, if your...
Feet Change As You Age—Here’s How to Choose the...
Your Arches Are Not Made of Stone Your arches are made of muscles, tendons, and ligaments—which means they can (and do!) change over time. That’s right: Even if you’re “done growing,”...
Feet Change As You Age—Here’s How to Choose the...
Your Arches Are Not Made of Stone Your arches are made of muscles, tendons, and ligaments—which means they can (and do!) change over time. That’s right: Even if you’re “done growing,”...
Why Your Feet Hurt More Lately — And What to Do...
If walking barefoot feels like stepping on concrete, you’re not alone. For many active women—especially dancers, fitness lovers, and professionals who are always on their feet—foot pain becomes more common...
Why Your Feet Hurt More Lately — And What to Do...
If walking barefoot feels like stepping on concrete, you’re not alone. For many active women—especially dancers, fitness lovers, and professionals who are always on their feet—foot pain becomes more common...
The Ultimate Footwear for Standing All Day: Rec...
Spending hours on your feet can take a serious toll on your body—whether you’re a dancer, teacher, healthcare professional, or retail worker. The discomfort might start in your feet, but...
The Ultimate Footwear for Standing All Day: Rec...
Spending hours on your feet can take a serious toll on your body—whether you’re a dancer, teacher, healthcare professional, or retail worker. The discomfort might start in your feet, but...
Why Recovery Shoes Aren’t Just for Athletes (an...
When most people hear the phrase recovery shoes, they picture elite athletes or professional dancers slipping into them after a grueling workout or performance. But here’s the thing—recovery isn’t just...
Why Recovery Shoes Aren’t Just for Athletes (an...
When most people hear the phrase recovery shoes, they picture elite athletes or professional dancers slipping into them after a grueling workout or performance. But here’s the thing—recovery isn’t just...
